Bad Breath Report - A-Z of Your Quest on Bad Breath Information - Causes, Treatment

This is the clearest, most lucid information on Bad Breath you can ever lay your hands on � the Bad Breath report. Now, in a moment of time, we will quickly get together and walk through all you ever wanted to know about Bad Breath.

Bad Breath is a big social handicap; it impairs your relationship, mars your successes and leaves you with an atmosphere of self defeat. Bad Breath can cost you your living. Not too worry, many have gone past and scaled the hurdle by the tips I will lay here in a moment. First, let's walk through some fundamentals; what is Bad Breath, Bad Breath causes, and then treat Bad Breath afterwards.

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What is Bad Breath

Bad breath / Halitosis bad breath is a condition where the breath you exhale give offensive odor. This odor is mainly caused by a bacterium that reside within the throat and the surface of the tongue. Other causes are just supporting causes. It is surprising to note that most people living with bad breath aren't even aware of it. Breathing into your hand to see if you have bad breath is just a myth because it doesn't work! Bad breath may be detected � If you frequently have a bad taste in your mouth � People step back from you when you're talking to them � They out rightly avoid direct contact with you � Somebody has told you about it � Someone has constantly offered you breath mints or chewing gum � You experience a white/yellow film coating on your tongue

Bad Breath Causes

Bad breath does not originate from the stomach or any other part of the body like many have been made to believe. It stays right there in the mouth and like I earlier asserted, a bacteria that resides within the surface of the tongue and the throat mainly cause bad breath. This bacterium is called Anaerobic Sulfur producing bacteria. These bacteria are originally supposed to be there (in small quantities) because they have their functions � they actually help us in food digestion. They break down proteins found in some food. Under some condition, these bacteria begin to function at a very high rate. Since they breakdown proteins and proteins are made up of amino acids that are dense with sulfur (this sulfur exactly is what smells and causes the odor), they are said to cause bad breath. Other supporting causes are bad teeth and gums � if they are in poor condition, they can contribute to bad breath. Also, consumption regularly or in large quantities of garlic, onions, alcohol, hot peppers, aromatic spices e.t.c These tips will help you fight off Bad Breath:

• Drink a lot of water
• Chew sugarless gums and mints
• Drink water and use it to clean your mouth thoroughly after eating. This is more important especially after eating foods high in protein. There are two reasons for this � it moistens the mouth and removes the food particles that will feed the bacteria or in themselves cause odor.
• Thorough brushing and flossing should be incorporated in one's daily cleaning routine. Flossing should be more emphasized. [just in case, flossing means to clean in-between your teeth with a special material]
• If you are on Atkins diet, the odds are even greater, because the core of Atkins diet is for you to break fats into ketones to produce ketosis. Ketones causes' very bad smell and they get into the saliva � Bad Breath originates from the mouth! It is wiser to change the diet.
• Minimize greatly your consumption of garlic, onions, chili powder, alcohols, hot peppers
• Make sure the state of your gums and teeth are perfect. Check on your dentist or regular examination.

In summary, what we have analyzed in your quest to treat bad breath is this.

• Reduce greatly the sum total of these bacteria that exist in your mouth
• Reduce greatly what makes them thrive; the types of food we take in, the kinds of diet we follow, the debris that remain in between our teeth after eating.
• Reduce greatly the type of environment in which these bacteria thrive.

That's it on the Bad Breath Report, Visit for more simple incredible ways to eliminate bad breath fast!

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