�Smile for the camera!�, cooed the photographer. And you willingly flashed your most winning smile. �One, two, three!�, there it goes! You were sure you looked your best and you excitedly wait for the photograph to be printed. However, you get depressed when you look at your picture. There is something wrong somewhere. It was not as perfect as you thought it would be. Your most winning smile just wasn't good enough. Your pearly whites just aren't white enough � they are stained!
Stained teeth are among the most common dental complaints heard by dentists all over the country today. What might have caused your once pearly white teeth to become stained and discolored? There are a number of factors that can contribute to this dental problem � some may be external while others are internal in nature.
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External factors are comprised of food and non-food items that we habitually eat, drink or put in our mouths. Among these are the following: � Tobacco. Tobacco is listed as the leading cause of stained teeth. Whether smoked or chewed, tobacco simply is bad for your dental health! � Coffee � Tea � Colas � Some fruits (especially blueberries) and fruit juices (especially grape) � Red wine � Soy sauce � Curry � Silver colored fillings that have leached out and discolored the surrounding tooth
On the other hand, internal factors are those factors that we can do nothing about. Aging is considered one of these factors. As you age, the enamel of your teeth begins to thin out allowing the underlying layer of yellowish dentin tissues to show through. This explains why your teeth take on a yellowish stain as you grow older.
Another reason for this common dental complaint can be intrinsic (occurs in the inside of the teeth) in nature. These are most commonly observed in children taking the antibiotic tetracycline or in the offspring of mothers who have taken the drug during pregnancy.
Solving the Stained Teeth Problem - Before you do anything about it, you should first determine the exact cause of your dental problem and be realistic of the results you want to achieve. Teeth are not naturally pure white so do not aim to have one!
The stain caused by some foods and drinks can often be removed with the help of your dentist. It might be possible that a good dental cleaning is all you need to take the stains away! However, intrinsic stains can only be removed by resorting to cosmetic dental procedures such as composite resin bonding and porcelain laminate veneers.
Whichever of these options might be right for you, there really is only one logical course of action to follow after you have restored your pearly white teeth � take care of them wisely! You can prevent this dental problem from occurring in the future by taking heed of the following suggestions:
� Observe proper dental hygiene. You must brush your teeth at least twice daily using a good toothbrush (choose one with soft bristles), good toothpaste and the proper brushing techniques. Do not scrub your teeth too hard � you might actually do more harm than good if you do this! And don't forget to floss daily, either!
� Quit smoking. Tobacco is one of the worst dental offenders.
� Learn to limit your coffee intake. Have you noticed how coffee leaves a telltale stain on your coffee cup? Well, that's what it will do to your teeth, too!
� Don't drink, sip! If you can't avoid drinking iced tea, cola and fruit juices, sip it instead. Using a straw will help minimize the contact between the teeth and the staining liquid.
� Get a cosmetic cleaning. It would be a great idea to make an appointment for a cosmetic cleaning in between your regular dental check-ups. This will take care of the problem for good!
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